We can Wednesday #16

Hello Friends,

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We Can! Wednesday is a link-up, hosted by LoyalRUN and myself, to help encourage others to make goals and achieve them.

A place where you can fall and we will be there to help lift you back up. 

A place where, when you cross that finish line, we will be right there, cheering you on.

No official rules. Just grab a button and then link up above 

I can't wait to hear from you!

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Well as you read yesterday, I SAID YES TO THE DRESS,so my goal is continue to lose a little more weight but most definitely not go over board because i cant spend a million dollars on alterations and MOST definitely not gain any weight because you cant add more dress, haha. 
SO two years ago i was in a plus size 22 and 2xl in shirts and I can proudly say i bought my wedding dress in a size 16, its fits and everything, almost perfect. 

I am not someone who is working out hard core everyday and being very strict with my eating. I am simply working on my will power and portion control. I enjoy yummy foods and still am losing the weight. I started back to counting and logging my calories, that worked from me in the beginning so figured i should get back to it to help me not eat that junk food and realize what i am putting in my body.

SO I am here to tell you, don't give up, don't get down on yourself, today is a NEW DAY, make small changes and work your way up, all the weight you gained wont come off over night, just keep on going and stay positive! Make a game plan and stick to it. Get in facebook support groups, they help i know from experience. Have a friend or family help support you on your bad days! 
Another piece of advice I have is to DRINK DRINK DRINK water. 
I try to get anywhere between 64oz-100oz of water a day. 

I am going to weight myself Saturday and will update you all next week. I broke the 200 more last week so working hard to keep my number under 200. GOOD LUCK TO ALL, i am here for anyone!