Showing posts with label before and after. Show all posts
Showing posts with label before and after. Show all posts

Tuesday, April 16, 2013

Time for a LIFE STYLE change




Happy Tuesday loves!

I am linking up today for a Just Because Post with, Lisetta & Catalyn.


Check them out and link up! You can talk about anything just has to be posted TODAY.

I thought i would start my weight loss journey and make it public on my blog, its the best place to get big support and encouragement.

I hate talking about my weight and I hate being overweight, but it’s mostly all my fault. One reason why I got this way is because of polycystic ovary syndrome (so easy to gain and harder to lose) & other part is laziness. So it’s about damn time I do something about it. I never stick with diets or exercise, just can’t flipping do it. I hate counting calories and everything is just so expensive so I stop buying the “good” Healthy food.

 I need to cut out junk food, candy, and pop. I do not drink a lot of pop but occasionally I do. I am not a heavy pop drinker by any means. Junk food and candy are my weakness that will take some work finding healthier snacks. I need to do some research and start getting lists of foods together. I want to start eating better little by little. So it’s not a big drastic change for my body. 

Having PCOS I need to be mainly on a low carb diet, which means this would help out Tevis too with his diabetes. I love my pasta and mashed potatoes so I will really need to watch those. That will be the hardest of all.

My current weight: 215
My short term goal is to be 195lbs by July. I just want outta the 200’s
My long term goal is to be 160’s by end of the year.
My goals may change. I def. don’t want to overdo it or make too hard of a goal. 

I really just overall want to feel better inside. I never have any energy and always feel lousy after a terrible meal, especially carby meals. In the past when I was eating better and exercising I felt better and had more energy. I need to get on some vitamins too that will help. 

My sweet boyfriend always tells me if you want to lose weight, fine, I will help you but don’t do it for me because I love you for you & etc. etc. I do feel I am doing it for him, I want him to have a hot young girlfriend, ya know? I need to do it for me, for my health and to be able to be more active with Delaney. 

So I hope I can do this this time around. I don’t work and I have plenty of time to exercise, I JUST NEED TO MAKE THE EFFORT! I need all the support and encouragement I can get. Thanks in advance! 



My heart is heavy for the victims of yesterday. My thought and prayers go out to everyone who is affected by this. I hope they find who did this and why. I hope there are no more reports of people dieing. Just breaks my heart how hideous people are in this world. Hug your loved ones today! Everyday!