We Can Wendesday {9}

Hi Friends and New Followers,
Welcome to WE CAN WEDNESDAY!

This is a easy link up a good way to stay accountable and get some support from other fellow bloggers who are on a weight loss journey!
All you need to do is grab the button and Link up your post!
You can post anything goal, fitness or health related! We would love to read whatever ya post.


So I just recently turned 25 and my bff Erica @ LoyalRUN decided to spoil me with one of my fave gifts i got...

I have been on this weight loss journey with her before, but never continued. This time around I have been on this journey with her since November and i have lost up to 19lbs. Its a slow progress for me but i am determined to lose 50lbs before 2014 is over! 

So Tuesday night even though i had a headache from hell, i had to try out my Polar Watch FT7.

I ran in place for 3:06 minutes and burned 28 calories! I love seeing how many calories i am truly burning! I don't have a treadmill nor do i want to go outside in this crazy cold, so thought as of last night I would start running place and keep adding minutes on and see if that'll help me out for when i start running outside again. 3 minutes may not seem a lot to you, but i ran/jogged for 3 minutes straight without stopping and that's major for me! 

I did day 11 of the Get Fit February Challenge.... and burned 26 calories, MFP was close, said i was burning 24 calories. Planks SUCK! lol end of story. Are you doing the challenge with us?? Hope so, let me know how you are doing

So i found this on Pinterest, suppose to be a 100 calorie workout, as you can see i only burned 30, maybe i did it too fast I AM NOT SURE. This watch is a life savor! At least i hope i am using it right. If you have a watch like this, do this quick workout and let me know how many calories you burn. 

Overall i am so incredibly lucky to have this polar watch and will use it EVERYDAY! Can't wait for warm weather so i can put it to work even more! I officailly feel like i am in the "cool" fitness bloggers group hehe. We should have a facebook page for it ;) 

No grab button AND LINK UP!!!!!!!!!!! 

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<a href="http://www.britney502.blogspot.com" title="Lady Luck"><img src="http://i1296.photobucket.com/albums/ag13/_EricaDee_/LoyalRUN%20Blog/WeCan_zpsdb5b7398.jpg" alt="Lady Luck" style="border:none;" /></a></div>