Thursday, January 9, 2014

Dr. Oz 2 week plan Challenge!

Erica @ LoyalRUN has always been my biggest supporter with my weight loss journey! When she gave me a new challenge to look into for some better results i was of course scared but i knew i needed to challenge myself with something to see some more results to stay motivated!

We decided to do this after Dr. Oz aired on Monday, and we seen many other bloggers wanting to do the challenge too, so lots of support all over :)

I know for sure that Holly at Where we can live like Jack and Sally && Mel from 4 Kottez Runs It are doing it, anxious to see their results!

We are going to do Dr. Oz's two week Rapid weight loss plan! GO check it out, think about it and get with me if you want to join with us!!!

We are going to start Monday January 13th, and will be sharing our results and journey on Wednesday January 29th.

The diet will consist of....




I plan on going shopping on Sunday for everything I will need and hopefully with the recent snow storm, grocery stores are being restocked!!!

My concerns about this are....
No caffeine, i wake up craving  my dt mt dew, maybe this will help me stop drinking pop altogether
No eating past 8pm, i am a late night snacker. Guess going to bed earlier will be a must.

It is going to be a tough challenge, but boy am i ready for the results!
My goal is 198 by february 9th. Just set a short term goal for me to work towards, it helps me a lot.
Which is a month away and my birthday :)
Today i weighed myself and i am 206, i am pretty confident i will reach my goal and continue to move forward


Good Luck to anyone who is going to be doing this!!!! WE CAN do this!!!!!!!!!!!!!!!!!!!!!!!


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5 comments:

  1. Yes we can!! :) I am very excited about this! I am scared about some of it as well, but I'm mostly excited. I'm so glad you are doing it with me because you are always the first person I want to share my weight loss thoughts and ideas; My struggles and my success. You are definitely my biggest supporter!
    Love ya BFF

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  2. You girls will do great!! So proud of you both!

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  3. You will do awesome!! I'm super excited for you!! I wish I could do that.

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  4. God luck with your goal!! You'll get there!
    I'm such a late night snacker too. Ugh, hopefully I can cut it out too!

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  5. THE DR. OZ SHOW SEEKING WOMEN ON THE 2-WEEK RAPID WEIGHT LOSS PROGRAM!

    If you are in the NY-Tristate area and are available to appear in our studio audience we would love for you to be there!

    If you're free to attend Wednesday 1/29 email: jdirossi@zoco.com
    If you're free to attend Friday 1/31 email: arocco@zoco.com
    Make the subject of the email: 2-WEEK RAPID - I'M AVAILABLE (DAY)

    PLEASE NOTE - YOU MUST PICK ONE OF THE TWO DAYS OFFERED!

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